Our Programmes
Support that fits her, not the other way round.
We offer several ways in, from one-to-one mentoring to group programmes and ongoing community meet ups. We tailor every recommendation to a girl’s individual needs, so the support she gets is absolutely right for her. Get in touch, and we'll help find the right starting point for her.
Our 1-2-1 mentoring supports girls across 12 weekly, hour-long sessions in a consistent, trusted environment with the same mentor throughout. That consistency lets a safe, supportive relationship grow over time, one where she can talk openly, build self-esteem and develop practical tools to manage what she's facing.
It's strengths-based, drawing on solution-focused and psychoeducational approaches, and supports girls facing a wide range of challenges, including poor mental health, exam anxiety, school attendance difficulties, exhaustion from masking, low self-esteem and risky behaviour.
Every mentoring journey follows a clear structure, from building trust and self-esteem, through a personal toolkit, to looking ahead and celebrating progress, while staying responsive to her needs along the way.
We run three group courses for different ages and stages, from Year 6 to Year 12. Each is a small, targeted group of up to eight girls, run over six to eight weeks, built around self-esteem, emotional regulation, friendships and confidence.
Courses are delivered in two ways: in the community, girls join through a direct referral and the focus is on building friendships and a safe sense of belonging; in school, girls join through their school and the focus shifts to equipping them with practical tools and strategies, built into the school day.
Once a girl has completed mentoring or a group course, our Meet Up group offers an ongoing, informal way to stay connected.
Whether she first came to us through a school or a direct referral, Meet Up itself always runs at community level.
Working with Schools
Both mentoring and our group courses are available in school, and we also offer bespoke support built around what a particular year group or group of girls needs. If you're a school, the best next step is a conversation rather than booking a course directly. Get in touch and we'll help build the right package for your setting.